New Essential Oils Summit – Excellent Education from Industry Experts: May 11- 18

New Essential Oils Summit – Excellent Education from Industry Experts: May 11- 18

There’s a great Essential Oils Summit going on all this week, from May 11 – 18, this Monday to next Monday.

https://un233.isrefer.com/go/summitreg/suzgems/

I first became exposed to and started using Young Living Essentials Oils in 1997, and have never stopped.  They are now very much a part of my own everyday lifestyle, and have been instrumental in my own spiritual, emotional, mental and physical well-health.

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I Missed My Power Meal!

I Missed My Power Meal!

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Now that I live in Hawaii, shipping products is an altogether different story than it used to be.  I used to be able to place my regular monthly order with Young Living, and 4 – 5 days later getting it at my door.

No more!

Now, if I want anything sent quickly, it’s got to be the 2 – day Fed-Ex route. And coming to Hawaii, that isn’t cheap.

But I didn’t always know that.

When it came time to replenishing my Power Meal once I had run out, I chose “Parcel Post”.  Oh Boy. What a mistake.  Do you know how long it took to get here?  6 WEEKS!

During that time I was waiting, I realized my energy levels were low.   I could tell I was missing something nutritionally that I couldn’t put my finger on!  I had to sleep more, and even started taking naps!  OMG I thought I was going to just melt down into nothing!

I kept asking the post office when my package would arrive…  I was eating all kinds of crazy things for breakfast: cereal, pastries, bacon and eggs… like every day.  Bacon and eggs!  It’s fine on the weekend, but every day?  Not so much…

I never realized how much good this product was doing for me! 
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I don’t know if you’ve ever tried Power Meal, but Dr. Gary Young developed a vegetarian, whole meal, replacement protein powder that is really wonderful.  He developed it for himself when he was a body builder, and later went on to win Mr. Utah 2 years in a row when he was in his 40s!
Now, I’m not so interested in being Ms. Hawaii.  But I am interested in having plenty of energy all day long to do all the things I want to do, and not get tired.  
When I use Power Meal as my morning protein shake, I feel energized all day, and I don’t need another meal until lunch time.  
You will feel the energy immediately too!  I have no need for snacking, and I don’t get those sugar blues crashes around 4 pm.  That can happen if you have a high-carb breakfast in the morning.  Think muffins or pastries, or anything sweet.  Even your cereal!  Ever want to fall asleep at 4 pm crashes and you don’t know why?  It’s your sugar carb breakfast coming back to bite you!With a high-protein breakfast you can get your metabolism really going. This protein shake is rice based, and contains the Ningxia Wolfberries.  Gary’s formula also includes the essential oils of orange and lemon right in the powder.What you see pictured here is my morning routine now, and my energy levels stay smooth and even all day. No more need for naps!  I make it with almond milk mixed with water, a few frozen strawberries and 1/2 a fresh banana.  If you want you can throw a few drops of vanilla in as well.

Mmmmmm good.

I never want to go without having Power Meal again!

Do yourself a favor and invest in the right nutritional supplements that are really good for you, and over the years you will see the anti-aging effects of what taking good care of your body can do!

Happy Oiling ~
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Lavender: The Universal Essential Oil

Lavender: The Universal Essential Oil

Lavender Essential Oil

Lavandula angustifolia

Lavender has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy.

Therapeutic-grade lavender is highly regarded for skin and beauty. It may be used to soothe and cleanse common cuts, bruises, and skin irritations. The French scientist René Gattefossé was among the first to discover these properties when he was severely burned in a laboratory explosion. Lavender may also be used to enhance the flavor of foods.

Lavender is such a universal oil in so many ways. I have 2 or 3 bottles around at all times, and use it for such a variety of things. Read more details about it below, and follow the links to get your own as well. Also included here is a recipe for Lavender Lemonade! Perfect for summer and you would not believe how good it is… (and good for you!)

Perhaps ancient peoples intuitively knew what researchers are finding out about lavender…it calms anxiety and provides natural stress relief. And that’s not all — lavender has a long list of beneficial properties, making it a natural health superstar.

lavendula augostifolia

lavendula augostifolia

Lavender and Your Health

Aromatherapists feel that lavender essential oil is the most versatile because of its many properties and considers it one of the best essential oils to have on hand.

“My son had problems for years being able to fall asleep. He would lay there for hours it seemed. He had gotten into the habit of taking something over the counter before bedtime each night. He is 21 yrs old with a mind of his own, and I was really worried. One day, I asked him if I could put Lavender on the bottom of his feet at bedtime and he agreed. He slept like a baby and now he uses it every night. He no longer takes anything else!”

Regina Danley

Lavender has been used for:

  • Pain relief
  • Headaches – including migraines – and muscle aches and sprains
  • Menstrual cramps
  • Relaxation and sleep
  • Burns
  • Acne
  • Insect bites, Dry skin, and as a deodorant
  • Muscle relaxant
  • Rub several drops of Lavender oil into the scalp to help eliminate dandruff.
  • Place a few drops of Lavender oil on a cotton ball and place in your linen closet to scent the linens and repel moths and insects.
  • Place a drop of Lavender oil in your water fountain to scent the air, kill bacteria and prolong the time between cleanings.
  • Place a few drops of Lavender oil on a wet cloth and throw into the dryer, which will deodorize and freshen your laundry.
  • Put a drop of Lavender oil on a cold sore.
  • Diffuse Lavender oil to alleviate the symptoms of allergies.
  • Spritz several drops of Lavender oil mixed with distilled water on a sunburn to decrease pain.
  • Drop Lavender oil on a cut to clean the wound and kill bacteria.
  • Apply 2-3 drops of Lavender oil to a rash to stop the itching and heal the skin.

Here’s a Lavender Lemonade recipe for you to enjoy:

Lavender Lemonade
(they make at the restaurant at the Young Living Farm in Mona, Utah – It’s delicious!)
7 lemons, peeled and juiced
2 limes, peeled and juiced
1 drop pure, therapeutic-grade lavender oil
14 cups water
1-1/2 cup Blue Agave

Mix all ingredients together and chill. Add more water or Blue Agave, depending on the size and tartness of the fruit. Be careful that you don’t add more than a drop of lavender oil so that it does not overpower your lemonade.

Enjoy!

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“Live Your Dream” by D. Gary Young

“Live Your Dream” by D. Gary Young

 

The key is to know that you can have your dreams.  Visualize your dreams as complete; see them as reality.  Anchor your dreams and get on the path to achieving them.

– D. Gary Young

Few people in this world are unstoppable, who if they say they’re going to do something, they do it.

Gary Young

D. Gary Young checking the leaf quality of the high mountain Oolong, in the central mountains of Taiwan.

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Have You Seen Gary Young’s Blog?

Have You Seen Gary Young’s Blog?

Few people are aware that essential oils have been distilled since ancient times in Egypt, some of our first recordings in history.

Most people are also unaware that when Gary Young was 22 years old, he was in an accident that left him paralyzed from the neck down on one side, and from the waist down on the other.  After multiple failed suicide attempts, he turned to a path of alternative healing methods, and after 13 years completely regained the use of his body, so much so that he ran a 1/2 marathon and placed in the finish!   Gary credits the oils with his recovery, a feat the doctors told him he would never accomplish.

Just prior to harvesting, Gary checks the fragrance of his Ylang Ylang flowers on the YL Ecuador Farm.

Just prior to harvesting, Gary checks the fragrance of his Ylang Ylang flowers on the YL Ecuador Farm.

 

He’s dedicated his life to the planting, growing, cultivating and distilling of high grade therapeutic oils so that these oils can be available to anyone.  These, the strongest substances in the world, will work with your own body’s miraculous capacity to heal itself.

“When you study and work with plants, including their behavior and personality, there is no way that you can deny there is a God. It is the most phenomenal thing for me to watch how God has orchestrated His kingdom for us. I can also tell you that there is not a single ailment on this planet, I don’t care what you call it or what name they have given it, that God did not give us the answer for, right here on earth.”  

And I so agree with him, 100%.

Gary regularly writes to us posting his thoughts and views on how the gifts of healing can become more available to people world-wide who are seeking them.  He also shares with us the ins and outs of harvesting and distilling plants even in the most remotest regions of the world.

Visit Gary’s Blog and Read More HERE

We are so lucky to have this man’s genius on our side when it comes to natural health and healing.

Browse oils and products for your own health and well-being HERE

I hope you’re having a Happy Summer,

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My Latest New Favorite Thing:   A.R.T. Night Reconstructor

My Latest New Favorite Thing: A.R.T. Night Reconstructor

 

I don’t know about you, but I’ve always enjoyed experimenting with new, higher quality skin care products, as long as they were non-commercial and chemical free.

Naturally pure skin care products with high quality ingredients is fairly new territory in the beauty industry. The capacity to clinically research, identify and procure high quality ingredients that made visible differences in the appearance of facial skin has traditionally belonged to the big cosmetic companies that had the resources to do so. But these large Continue reading

New Transformation Kit for the New You this Year!

New Transformation Kit for the New You this Year!

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A beautiful new kit has been put together by Gary and Mary Young to start off the new year.

They include:

Idaho balsam fir: With its crisp fragrance, our Idaho balsam fir is refreshingly reminiscent of our Idaho farms during the Winter Harvest and is ideal for rejuvenating the body and mind.*

Motivation: Combining soothing Roman chamomile, ylang ylang, and lavender essential oils with the inspiring fragrance of spruce, Motivation can may help you overcome negativity and procrastination, so you can move past old patterns and reach your goals.*

Transformation: Powerfully uplifting essential oils such as peppermint and rosemary meet spiritually grounding sandalwood and frankincense to create a blend ideal for banishing negative emotions and empowering you to make positive changes.*

Abundance: With the prosperity-attracting frequencies of eight ancient oils that have been prized as symbols of wealth, Abundance is formulated to help elevate the mind, create serenity, and clear your way to new possibilities.*

Peppermint: This refreshing oil has a unique ability to help energize the mind, improve mental acuity, and combat normal physical and mental fatigue. No essential oil collection should be without this refreshing favorite.*

This kit is Free when you order 239PV, and is only available for the month of January.

NEW FACEBOOK PAGE

Are you on Facebook?  I have a great new page for you to check out and participate in.  Find it by clicking the link below:

fbHappy Oiling,

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I Can’t Wait For This!

I Can’t Wait For This!

The New Ningxia Red

Brand new recipe…  introduced at convention 2012!

 

 

 

I’ve been enjoying drinking Ningxia Red Juice for years… and now Young Living has come out with a new version.

The New NingXia Red® is a powerful antioxidant drink that contains whole Ningxia wolfberry puree, a super blend of blueberry, aronia, cherry, pomegranate, and plum juices, natural stevia extract, grape seed extract, pure vanilla extract, and orange, yuzu, lemon, and tangerine essential oils.

The new NingXia Red now has…

  • 7x more essential oils
  • More beneficial antioxidants and bioflavonoids
  • Over 30% higher S-ORAC score
  • A natural, calorie-free sweetener

Young Living Essential Oils Ningxia Red Juice is the highest anti-oxidant, superfood beverage available on the market today.

Just 2 – 4 fluid ounces per day will support normal digestive health, healthy immune function, normal brain function, a healthy cardiovascular system, and much more.

No other nutrient-infused beverage can come close to the beneficial essential oil content of NingXia Red!

People drinking Ningxia Red daily are reporting the following:

  • weight loss
  • Improved vision
  • Improved energy levels – no need for afternoon naps
  • Improved mental clarity and memory
  • Improved cardio-vascular function

Visit the free on-line Testimonials site to read more!

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Listen to Naturopath Dr. Nathan Forbes, distributor in Sidney, Australia discuss how he uses it in his practice:

http://ningxiared.com/lifestyle/

Want to know more about how to treat a health concern you have?

The electronic version of The Essential Oils Desk Reference is available.

Order yours now and have immediate online access to learn how about any health issue you’d like to address.

Happy Oiling,

Are You Using Your Oils?

Are You Using Your Oils?

Let’s face it, so many things to do…

It’s not difficult to fall into the habit of ignoring the tools we have to help us with our health.  But unless we USE them, we’re not getting the benefit, which is the reason you bought them in the first place.

Why did you choose to purchase a particular oil or supplement?

Was there something you had in mind to heal or repair?

My box of oils

Here are my boxes of oils, that I keep front and center in the master bath.

(hmmm…  mistress bath?)To help me find things quickly, one box is for blends, the other for singles. Each is then loosely in alphabetical order so that I can quickly grab what I’m looking for.I also keep several bottles in various parts of the house: the kitchen, the living room, my desk and nightstand.

If we neglect the daily habits of using our oils, we’re not implementing what we already know.  Using what you have, you can benefit daily and over the course of months and years, strengthen and repair so many different aspects of your health: mental, emotional, physical and spiritual.What’s on Your Everyday Shelf of Oils?

My shelf of oils

It’s easy to have a selection of oils out that you can use daily.  During my morning and evening routines, they’re easy to grab and use.  Plus you smell so good!

What’s on your shelf?

Do you need help figuring out what to use where?

There are two important resources for you know about:

1)  The free on-line Testimonials site

OIlsTestimonials

and

2) The electronic version of The Essential Oils Desk Reference.

The Desk Reference is an essential tool for taking control of your own health.

Order yours now and have immediate online access to read about any health issue you’d like to learn more about.

Happy Oiling,

Follow my new Facebook page

https://www.facebook.com/wellbeingfirst

Read about and order your new 6th Edition Essential Oils Desk Reference Legacy Edition HERE.

Grapefruit, Lemon, Orange, and Tangerine?

Grapefruit, Lemon, Orange, and Tangerine?

Citrus!

Keeping this short and sweet once again for summer…

I love all of the citrus oils.
I have 1 or 2 bottles of each, always.
I use them in my water, in my diffuser and you would not believe how great they taste and how good the house smells after you’ve diffused Orange or Tangerine!

Grapefruit:

Grapefruit (Citrus paradisi) has a fresh, citrus aroma that is energizing and uplifting. Rich in the powerful antioxidant d-limonene, it is nourishing to the skin. Like many coldpressed citrus oils, it is a popular oil to use in conjunction with weight management programs. Grapefruit may also be used to enhance the flavor of food and water.

Lemon:

Lemon (Citrus limon) has a strong, purifying, citrus scent that is revitalizing and uplifting. Lemon consists of 68 percent dlimonene, a powerful antioxidant. It is delightfully refreshing in water and may be beneficial for the skin. Lemon may also be used to enhance the flavor of foods. Lemon essential oil is cold-pressed from the rinds of lemons. Jean Valnet MD estimated that it takes 3,000 lemons to produce one kilo of oil. In his book, The Practice of Aromatherapy, Valnet wrote that lemon is a tonic for supporting the nervous and sympathetic nervous system.

Orange:

Orange (Citrus sinensis) essential oil has a rich, fruity scent that lifts the spirit while providing a calming influence on the body. Orange brings peace and happiness to the mind. It is rich in the powerful antioxidant d-limonene and aids in maintaining normal cellular regeneration.* Orange may also be used to enhance the flavor of food and water.

Tangerine:

Tangerine (Citrus reticulata) is a calming essential oil with a sweet, tangy aroma, similar to orange. It helps with occasional nervous irritability. An excellent oil to help uplift the spirit and bring about a sense of security, tangerine is also rich in the powerful antioxidant d-limonene. Tangerine may also be used to enhance the flavor of food.

Product Tips

  • Use 1–2 drops of lemon essential oil to remove gum, oil, grease spots, glue or adhesive, and crayon from most surfaces.
  • Combine 2–3 drops of lemon essential oil with water in a spray bottle to help cleanse and sanitize surfaces.
  • Place a drop of lemon essential oil on oily skin or blemishes to help balance oil glands and minimize oil production.
  • Soothe corns, calluses, or bunions by rubbing lemon essential oil on the affected area morning and evening.
  • Massage lemon essential oil into cellulite to help improve circulation and eliminate waste from cells.
  • Add lemon essential oil to your morning tea or breakfast shake for a refreshing pick-me-up.
  • Inhale lemon essential oil or place a few drops on a cotton ball to replenish your mind, body, and spirit.
  • Add 10–15 drops of lemon essential oil to a gallon of carpet cleaning solution to help pull out stains, brighten carpet and rugs, and leave a fresh smell in the room.
  • Add several drops of lemon essential oil to a chicken marinade for a delicious dinner.
  • Place a few drops of your favorite citrus essential oil on a cotton ball and put in the refrigerator to help eliminate odors.
The Desk Reference is an essential tool for taking control of your own health.
Order yours now and have immediate online access to read about any health concern you are dealing with now.

It’s so easy to log in from anywhere there is an Internet connection (including your phone) and look something up in just a few minutes.

Happy Oiling,


Read about and order your new 6th Edition Essential Oils Desk Reference Legacy Edition HERE.